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Week 3
During the third week your pod practice will reach greater complexity, you will be introduced to the active practice of Yoga, learning how to find and maintain your balance in working with your body and mind. And you will end the course with a gratitude practice
During the third week your pod practice will reach greater complexity, you will be introduced to the active practice of Yoga, learning how to find and maintain your balance in working with your body and mind. And you will end the course with a gratitude practiceAuthors
Margarita